for the love of herbs, nature, cooking and creativity

The Healing Kitchen – a reference chart with 10 common ingredients

The Healing Kitchen – a reference chart with 10 common ingredients

My gift to newsletter subscribers

Our kitchens and pantries are home to many ingredients that possess amazing healing properties. When we need help with minor ailments, we need to look no further than our own cupboard.

I have created a chart that includes 10 fairly common kitchen ingredients, their healing properties and a little bit on how you can use them. This chart can be a reference and a starting point for using the gifts we have so close at hand. When you need to come up with a remedy for yourself or a loved one this chart can be a good place to begin. And this chart is a gift from me to my subscribers to my newsletter.

In your first newsletter I will be sending a link to a printable copy of “The Healing Kitchen” chart. So if you aren’t already on my newsletter list be sure you sign up here to get your chart:

Join My Mailing List


Stock your healing kitchen with quality and organic Herbs & Spices at

 Starwest Botanicals

This is an affiliate link, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.

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